Home remedies: What can relieve itchy eczema? (n.d.).Iranian Journal of Pharmaceutical Research, 11(4), 1073–1077 The effect of peppermint oil on symptomatic treatment of pruritus in pregnant women. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. People who experience increased itchiness in times of stress may benefit from trying specific stress-reduction techniques, such as yoga and mindfulness meditation. Studies show that psychological stress can trigger itching. Cotton allows the skin to breathe and prevents overheating. People with itchy skin can choose to wear loose-fitting cotton clothing whenever possible. Some people are more sensitive than others. People with itchy or sensitive skin should use fragrance-free and dye-free skincare products.Ĭlothing made from wool or synthetic fibers can feel rough against the skin, causing itchiness and irritation. Some skincare products contain additives, such as perfumes and artificial colors, which can cause or worsen skin irritation. It can also help to counteract the drying effects of central heating during winter. Reducing the water temperature even by a few degrees can help.Įxtreme changes in temperature and humidity can dry out the skin, causing flaking and itching.Ī humidifier can help to maintain indoor humidity in the dry summer months. Possible irritants include:īathing and showering in hot water remove moisture from the skin, making it more prone to dryness, redness, and itching. If itching does not subside, it is best to talk to a doctor or dermatologist about extending the therapy or trying an alternative treatment.Īccording to the American Academy of Dermatology, people should avoid possible irritants, as they may make itchiness worse. Leave the bandages on for several hours or overnight.Ī person can use WWT for a few days to control an intense flare-up of itching.Carefully put on soft, cotton pajamas, taking care not to disturb the bandages.Wrap a dry piece of gauze over the top of the damp one.Wrap the gauze around the itchy area of skin.Moisten a section of gauze in warm water until it becomes damp.The NEA suggest the following steps for applying wet wraps: Before applying the wraps, gently rub or pat medications on the area, and follow with a generous layer of moisturizer. WWT may also help the skin to absorb medications, such as topical steroids. This treatment can be especially beneficial for children. These wraps rehydrate and soothe skin while providing a physical barrier that protects against scratching. Wet wrap therapy (WWT) involves applying water-soaked fabric wraps made of gauze or surgical netting to areas of itchy skin.
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